Private Lessons

1 on 1Training & Small Group

We offer results-driven private instruction to players of different age and skill level. Our instructors are experienced in conveying the skills used in the game implementing an age appropriate and fun technique. Most of our staff has participated in intercollegiate sports or has had experience playing at a professional level.

Boot Camps & Clinics

General and Specific Sport Skills Group Instruction

We offer general boot camps and specialized skills camps and clinics year-round. Depending on the season, these camps are conducted either indoors or outdoors. Our general camps address the basics skills necessary to play the game. Our specialized skills camps and clinics are more detailed and focused on one aspect or skill of the game. Specialized skills camps and clinics provide players with an opportunity to develop advanced skills and knowledge in one particular area, usually an area or skill that is deficient.

Travel Teams

Baseball, Basketball, Lacrosse, Soccer, Softball

We offer highly selective and competitive travel teams ranging from 8U - 18U divisions. Our travel teams, The New York Blue Birds, have two categories: Standard and Elite. Standard team players are expected to compete in league play, attend challenging practices, and participate in one regional tournament per season. Our elite teams require a substantial commitment from players in comparison to our standard teams. Elite players are expected to contend in the most competitive leagues, practice rigorously (including a significant amount of conditioning), and compete in several national, and or regional, tournaments per season.

Strength & Conditioning

Speed, Quickness, Agility, Power & Explosiveness

Our strength and conditioning programs are designed to supplement all other sport programs. The programs are designed to help the athlete compete against peer competitors within the organization and within the leagues. We offer specialized and general programs year-round, either indoors or outdoors, according to the season.

Institutional Services

Team Instruction, Consulting, Coaching Clinics

We offer our expertise to institutions looking to improve their programs and athletes. We have customized solutions for Varsity and Jr. Varsity coaches, consulting services for athletic departments and youth organizations, clinics for coaches and parents.